PEACH - NECTARINE
MAY / SEPT

Originated in China, peaches were introduced to Persia and the Mediterranean region along the Silk Road before Christian times, and through Spain to the USA in the 16th century. The difference between peaches and nectarins is in their skin [Peaches have a fuzzy skin, while nectarins have a smooth one]. Both are rich in potassium, fiber and vitamic C.